The feeling of being intimate
with someone special is
always significant. So, your
goal is to have a little more
time with your partner when
you are in bed with her.
Unfortunately, there are
times that you do not last
very long in when you are in
bed together; instead you
have shorter time in bed and
this frustrates you. This is
one of the most common
struggles for men, so do not
ever think that you are
alone with this kind of
problem. This problem is
actually experienced by
40-60% of men around the
world. Do not think that this
problem does not have any
type of solution. This article
is intended to convey
simple, easy to do ways to
last longer in bed and if
appropriately done, it will be
the end of your struggles.
First, you should know how
to properly breathe, and
that means to breathe
slowly. This is difficult
especially because in
nature, as you both get
more intimate, the breathing
speeds up, and then the
next thing you know you are
done. The key is to control
your breathing, exert some
effort into taking deep and
slow breaths. By doing this,
you are forcing your system
to slow down, and thus
making you last longer in
bed. The second thing is
connected to your
breathing, and that is to
loosen up. Do not rush
yourself, instead try to relax
and do not hurry anything
up. The mind should be
relaxed first, and then the
muscles of your body that is
involved while having sex will
eventually relax too.
The third and last one is a
trick told by many sex
gurus, and it is known to be
effective. There is no harm
in trying when it comes to
things like this. When you
feel like approaching the
ejaculation stage,
immediately control it by
pushing your tongue against
the back of your two front
teeth. As you come near
arousal, blood flow rushes
into the pelvic area and the
penis, then this will lead into
ejaculation. By doing this
trick, you reduce the rush of
blood flow towards that
area, resulting in extra time
with your partner in bed.
These instructions are not
going to end your problem of
lasting longer in bed, in an
instant. You may or may not
tell your partner of what
actions you are taking to
last longer during your times
of being intimate. The
important thing here is your
effort and determination to
correct the problem. The
steps given are to be done
properly and constantly, as
they always say, practice
makes perfect.
There are also another way
to help you out that don't
only have to do with your
ejaculation. You can focus
on her and find different
ways on making her climax
faster and then she will be
satisfied without having to
have a marathon sex
session.
You must learn how to
master foreplay and prolong
it. This is something that
most women want are will
definitely not complain
about. The great thing about
foreplay is that you can now
focus on your partner and
you don't have to be
stimulated while doing it. She
will get great pleasure and
you can pace yourself. This
is great because it gives
you more time while you she
gets satisfied.
These instructions are not
going to end your problem of
lasting longer in bed, in an
instant. You may or may not
tell your partner of what
actions you are taking to
last longer during your times
of being intimate. The
important thing here is your
effort and determination to
correct the problem. The
steps given are to be done
properly and constantly, as
they always say, practice
makes perfect.
Article Source: http://EzineArticles.com/?expert=Helen_Browning
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